February 8, 2002, Newsletter Issue #19: Signal a Lifeguard

Tip of the Week

If you are swimming in the ocean and you find yourself struggling for any reason at all, youŽll need to signal for help. The lifeguards are on constant lookout for people having trouble in the water.

Simply raise your arm as far out of the water as possible and wave it around. The lifeguards will be with you as soon as they can. Stay calm and concentrate on treading water (dog paddling) until they reach you.

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