Beach Newsletter Archive

September 17, 2010 Issue 249: Use a broad spectrum sunscreen with SPF 15 or higher to get basic sun protection.
September 10, 2010 Issue 248: Use plenty of sunscreen for optimal protection.
September 3, 2010 Issue 247: Your skin tone is a clue to how sensitive your skin will be to the sun´s rays.
August 27, 2010 Issue 246: Bring unbreakable tumblers for beverages to the beach.
August 20, 2010 Issue 245: Bring a beach pillow or make a sand pillow to make your beach day more comfortable.
August 13, 2010 Issue 244: Let your children pick out their own beach towels.
August 6, 2010 Issue 243: Skip the fabric softener when washing your beach towels.
July 30, 2010 Issue 242: Choose a tote bag with a zipper to keep valuables out of sight or to contain toys.
July 23, 2010 Issue 241: Look for a beach bag with pockets if you need the bag to multi-task.
July 16, 2010 Issue 240: Bring some nature books along to help you learn about the beach and its surrounding area.
July 9, 2010 Issue 239: Consult specific guides when you are deciding where you want to go.
July 2, 2010 Issue 238: Do not use a sunblock-insect repellent combination; apply them separately.
June 25, 2010 Issue 237: Natural remedies can be very effective for treating insect bites.
June 18, 2010 Issue 236: Precautionary steps and natural products can provide some protection from insect bites.
June 11, 2010 Issue 235: Some insect repellents can be safely applied to clothing and other materials for added protection.
June 4, 2010 Issue 234: Use an insect repellent to protect you and your family from insect bites.
May 28, 2010 Issue 233: Create a kit of tools to help you create sandcastles that have real detail and character.
May 21, 2010 Issue 232: Don´t bring the whole beach home with you.
May 14, 2010 Issue 231: Try out beach basketball for hours of beach fun and exercise.
May 7, 2010 Issue 230: Add lavender to a bath or to aloe vera gel for an aromatherapy sunburn treatment.
April 30, 2010 Issue 229: Brew a pot of tea to soothe your sunburn.
April 23, 2010 Issue 228: Increase the Vitamin C-rich foods in your diet to speed healing of a sunburn.
April 16, 2010 Issue 227: Take a baking soda bath to soothe sunburn naturally.
April 9, 2010 Issue 226: Take vitamins to promote quick healing of sunburned skin.
April 2, 2010 Issue 225: Treat your skin gently and moisturize after sun exposure.
March 19, 2010 Issue 224: Exfoliate and moisturize your skin to ensure a smoother application.
March 12, 2010 Issue 223: Prepare to apply self-tanner by removing unwanted hair a day before you self-tan.
March 5, 2010 Issue 222: Know your options: Tanning pills change skin color from the inside, but carry risks.
February 26, 2010 Issue 221: Choose polycarbonate drinkware for its durability.
February 19, 2010 Issue 220: Choose beach towels based on your personal preference and style.
February 5, 2010 Issue 219: Keep several pair of sunglasses on hand - they are sunscreen for your eyes.
January 29, 2010 Issue 218: Wear protective footwear in the water to avoid cuts, stings and other hazards.
January 22, 2010 Issue 217: Keep aloe vera on hand to treat sunburns.
January 15, 2010 Issue 216: Apply sunscreen liberally and often.
January 8, 2010 Issue 215: Choose a beach bag made of a strong fabric, and that has comfortable handles.
January 1, 2010 Issue 214: Australia has some of the world's best beaches, best enjoyed with knowledge and caution.
December 25, 2009 Issue 213: Be a skeptical buyer when choosing beach vacation packages.
December 18, 2009 Issue 212: Check out beaches along the Mediterranean for a blend of the beach and European culture.
December 11, 2009 Issue 211: Florida's beach resorts range from the quiet to the exotic to the luxe.
December 4, 2009 Issue 210: Hawaii's beaches offer beauty created by extreme natural contrasts.
November 27, 2009 Issue 209: Choose a insect repellent that is appropriate to your needs and safe for your age.
October 23, 2009 Issue 208: Even Out Bikini Strap Lines
October 16, 2009 Issue 207: Treating Sun Damaged Hair
June 13, 2008 Issue 206: For fun, take a chance and enter a spring break sweepstake!
June 6, 2008 Issue 205: Plan your spring break strategically to have the most fun once you're on vacation.
May 30, 2008 Issue 204: Keep your identification and valuables safe on spring break.
May 23, 2008 Issue 203: Make sure you buy your spring break package from a reputable establishment.
May 16, 2008 Issue 202: Respect the law and yourself to ensure a safe and fun spring break.
May 9, 2008 Issue 201: Make careful food choices and practice safe food handling for a beach picnic.
May 2, 2008 Issue 200: Keep your beach plan in mind when you pack a lunch.
April 25, 2008 Issue 199: Create plenty of shade during a beach party or beach outing.
April 18, 2008 Issue 198: Throw a winter beach party.
April 11, 2008 Issue 197: Check whether you need permission to have a beach party.
April 4, 2008 Issue 196: Clean up your picnic area before and after your beach party.
March 28, 2008 Issue 195: Use an inflatable pool as a play spot for babies at the beach.
March 21, 2008 Issue 194: Identify lifeguard stations and locate yourself near them for peace of mind.
March 14, 2008 Issue 193: Personalize your beach gear to mark your spot.
March 7, 2008 Issue 192: Teach children to swim as early as possible.
February 29, 2008 Issue 191: Watch your children closely.
February 22, 2008 Issue 190: Keep baby cool while having fun.
February 15, 2008 Issue 189: Learn to swim.
February 8, 2008 Issue 188: Do not drink and swim.
February 1, 2008 Issue 187: Look before you leap.
January 18, 2008 Issue 186: Signal a lifeguard.
January 11, 2008 Issue 185: Be prepared to be strongly dealt with should you panic while being rescued.
January 4, 2008 Issue 184: If you have an emergency, do not panic.
December 28, 2007 Issue 183: Look for colored flags that indicate safe swimming areas and dangerous conditions.
December 21, 2007 Issue 182: Know if you are caught in a rip.
December 14, 2007 Issue 181: Dangerous conditions: a rip.
December 7, 2007 Issue 180: Swim parallel to the shore and signal for help when caught in a rip.
November 30, 2007 Issue 179: Look for beach coolers that fit your lifestyle.
November 23, 2007 Issue 178: Keep your cooler clean for a longer life and better food safety.
November 16, 2007 Issue 177: Pack your cooler or lunch bag for safety and efficiency.
November 9, 2007 Issue 176: Get a separate beverage or water cooler to ensure that your family has plenty of fluids available.
November 2, 2007 Issue 175: Choose coolers or lunch bags that are the right size for your needs.
October 19, 2007 Issue 174: Use national tourism offices as a resource.
October 12, 2007 Issue 173: Consult publications, the web, and friends to narrow down your options, and comparison shop.
October 5, 2007 Issue 172: Check out the California coastline to capture some of the Beach Boys' experience.
September 21, 2007 Issue 171: The southern coast of the United States offers beach resorts that meet a range of needs.
September 7, 2007 Issue 170: Seek out quieter spots off the beaten track for the best beaches in the Caribbean.
August 31, 2007 Issue 169: The Pacific Ocean is home to some of the world's most famous tropical beaches.
August 24, 2007 Issue 168: Take the time to find the quieter beaches in busy and tourist-friendly coastal Thailand.
August 17, 2007 Issue 167: Look to the experts to identify the best beaches based on pleasant experience and safety.
August 10, 2007 Issue 166: Choose a beach resort that caters to your needs.
August 3, 2007 Issue 165: Decide which kind of beach you want to visit.
July 27, 2007 Issue 164: Do your research on local details, such as crime.
July 13, 2007 Issue 163: Be aware of seasonal weather patterns.
July 6, 2007 Issue 162: Consider removing your swimsuit's lining to minimize chances of getting a sandy bottom.
June 29, 2007 Issue 161: Wear shoes to protect your feet from sharp objects, scalding sand and sunburn.
June 15, 2007 Issue 160: Use a metal detector to locate lost jewelry at the beach.
June 8, 2007 Issue 159: Set out on your beach treasure hunt early in the morning or in the evening.
June 1, 2007 Issue 158: Know local rules and guidelines for shell collecting.
May 25, 2007 Issue 157: Photograph surfers in big waves to get the best action shots.
May 18, 2007 Issue 156: Engage kids in a game of 'tag' for simple beach fun.
May 11, 2007 Issue 155: Make sand sculptures with a combination of sand, corn starch, cream of tartar and hot water.
May 4, 2007 Issue 154: Keep materials for an easy craft project on hand to keep kids busy.
April 27, 2007 Issue 153: Choose and layer colors that help capture the ocean's essence.
April 20, 2007 Issue 152: Know your self-tanning options: Bronzers give you a temporary, cosmetic glow.
April 13, 2007 Issue 151: Use self-tanning products to get that golden glow without damaging your skin.
April 6, 2007 Issue 150: Pad your board carefully and use a well-marked board bag when traveling.
March 30, 2007 Issue 149: Avoid confrontations with other surfers by knowing who has the right to the wave.
March 23, 2007 Issue 148: Avoid and/or yield to active surfers when you are paddling out.
March 16, 2007 Issue 147: Use the rip to get past breaking waves when surfing.
March 9, 2007 Issue 146: Pack plenty of water to last you through your beach day.
March 2, 2007 Issue 145: Use a t-shirt as an extra layer of protection from the sun's rays.
February 23, 2007 Issue 144: Wear sunscreen to protect your skin from the sun's carcinogenic and ageing effects.
February 16, 2007 Issue 143: Practice sun-safe behaviors and use sunblock if you have sun allergies.
February 9, 2007 Issue 142: Use specialty sunblocks on delicate and sensitive areas.
January 26, 2007 Issue 141: Mix Vitamin E with some household ingredients to create a soothing balm.
January 19, 2007 Issue 140: See a doctor if you have severe sunburn.
January 12, 2007 Issue 139: Apply whole-fat milk to soothe sunburn.
January 5, 2007 Issue 138: St. John's Wort applied to the skin can be an effective herbal remedy for sunburn.
December 29, 2006 Issue 137: Apply sunscreen about a half hour before being in the sun.
December 22, 2006 Issue 136: Do not buy sunscreen in bulk or store it from season to season.
December 15, 2006 Issue 135: Enjoy being outdoors in the morning and in the evening to avoid the sun´s strongest rays.
December 8, 2006 Issue 134: Use a broad spectrum sunscreen with SPF 15 or higher to get basic sun protection.
December 1, 2006 Issue 133: Use plenty of sunscreen for optimal protection.
November 24, 2006 Issue 132: Your skin tone is a clue to how sensitive your skin will be to the sun´s rays.
November 17, 2006 Issue 131: Bring unbreakable tumblers for beverages to the beach.
October 27, 2006 Issue 130: Bring a beach pillow or make a sand pillow to make your beach day more comfortable.
October 20, 2006 Issue 129: Let your children pick out their own beach towels.
October 13, 2006 Issue 128: Skip the fabric softener when washing your beach towels.
October 6, 2006 Issue 127: Choose a tote bag with a zipper to keep valuables out of sight or to contain toys.
September 29, 2006 Issue 126: Look for a beach bag with pockets if you need the bag to multi-task.
September 22, 2006 Issue 125: Bring some nature books along to help you learn about the beach and its surrounding area.
September 15, 2006 Issue 124: Consult specific guides when you are deciding where you want to go.
September 8, 2006 Issue 123: Do not use a sunblock-insect repellent combination; apply them separately.
September 1, 2006 Issue 122: Natural remedies can be very effective for treating insect bites.
August 25, 2006 Issue 121: Precautionary steps and natural products can provide some protection from insect bites.
August 18, 2006 Issue 120: Some insect repellents can be safely applied to clothing and other materials for added protection.
August 4, 2006 Issue 118: Create a kit of tools to help you create sandcastles that have real detail and character.
July 21, 2006 Issue 117: Don´t bring the whole beach home with you.
July 14, 2006 Issue 116: Try out beach basketball for hours of beach fun and exercise.
July 7, 2006 Issue 115: Add lavender to a bath or to aloe vera gel for an aromatherapy sunburn treatment.
June 30, 2006 Issue 114: Brew a pot of tea to soothe your sunburn.
June 23, 2006 Issue 113: Increase the Vitamin C-rich foods in your diet to speed healing of a sunburn.
June 16, 2006 Issue 112: Take a baking soda bath to soothe sunburn naturally.
June 9, 2006 Issue 111: Take vitamins to promote quick healing of sunburned skin.
June 2, 2006 Issue 110: Treat your skin gently and moisturize after sun exposure.
May 19, 2006 Issue 109: Exfoliate and moisturize your skin to ensure a smoother application.
May 12, 2006 Issue 108: Prepare to apply self-tanner by removing unwanted hair a day before you self-tan.
May 5, 2006 Issue 107: Know your options: Tanning pills change skin color from the inside, but carry risks.
April 28, 2006 Issue 106: Choose polycarbonate drinkware for its durability.
April 21, 2006 Issue 105: Choose beach towels based on your personal preference and style.
April 14, 2006 Issue 104: Keep several pair of sunglasses on hand - they are sunscreen for your eyes.
April 7, 2006 Issue 103: Wear protective footwear in the water to avoid cuts, stings and other hazards.
March 31, 2006 Issue 102: Keep aloe vera on hand to treat sunburns.
March 17, 2006 Issue 101: Apply sunscreen liberally and often.
March 10, 2006 Issue 100: Choose a beach bag made of a strong fabric, and that has comfortable handles.
March 3, 2006 Issue 99: Australia has some of the world’s best beaches, best enjoyed with knowledge and caution.
February 24, 2006 Issue 98: Be a skeptical buyer when choosing beach vacation packages.
February 17, 2006 Issue 97: Check out beaches along the Mediterranean for a blend of the beach and European culture.
February 10, 2006 Issue 96: Florida’s beach resorts range from the quiet to the exotic to the luxe.
February 3, 2006 Issue 95: Hawaii’s beaches offer beauty created by extreme natural contrasts.
January 27, 2006 Issue 94: Choose a insect repellent that is appropriate to your needs and safe for your age.
July 1, 2005 Issue 93: How to Treat a Sunburn
June 17, 2005 Issue 92: Have You Thanked a Dragonfly Lately?
June 3, 2005 Issue 91: You Might Be a Redneck ...
May 20, 2005 Issue 89: Check Your Sunscreen Supply
April 15, 2005 Issue 88: Prevent Sunburn with New SunSignals UV Monitor Patches
August 27, 2004 Issue 85: Survivor Vanuatu Contest
August 20, 2004 Issue 84: Hurricane Charley
July 30, 2004 Issue 83: Sea Turtle Nesting Time
July 23, 2004 Issue 82: What`s my SPF?
July 16, 2004 Issue 81: Sunscreen Stained Beachwear
July 9, 2004 Issue 80: Sunscreen Burns My Eyes - But Not Anymore!
July 2, 2004 Issue 79: Let it Soak In - Sunscreen, that is
June 25, 2004 Issue 78: Love [Bugs] are in the Air
June 18, 2004 Issue 77: Beware of Bargain Sunscreens
June 11, 2004 Issue 76: Lunch for the Beach - Hold the Mayo
June 4, 2004 Issue 75: Advantages of Thin Beach Towels
May 7, 2004 Issue 74: Sunless Tan
April 30, 2004 Issue 73: Suntan Oil for Mosquito Repellent??
April 23, 2004 Issue 72: Suntan Oil Causing Smelly Towels
April 16, 2004 Issue 71: Florida Traffic & Regulations
April 9, 2004 Issue 70: Spring Break Tips - Date Rape Drugs
April 2, 2004 Issue 69: Spring Break Tips - Hangover Remedies
March 26, 2004 Issue 68: Spring Break Tips - Alcohol Poisoning
March 19, 2004 Issue 67: Spring Break Tips - Dehydration
March 12, 2004 Issue 66: Florida Spring Break Hazards - Part 2
March 5, 2004 Issue 65: Florida Spring Break Hazards: Part 1
February 27, 2004 Issue 64: Spring Break Eye Protection
February 20, 2004 Issue 63: Spring Break Sunburn Prevention Tips
February 13, 2004 Issue 62: Your New Beach Guru at LifeTips.com
March 7, 2003 Issue 60: Baking soda
February 28, 2003 Issue 59: Thirsty?
February 21, 2003 Issue 58: T-shirt simplicity
February 14, 2003 Issue 57: Learn to swim
January 24, 2003 Issue 56: How will I know I´m caught in a rip?
January 17, 2003 Issue 55: Peace of mind
January 10, 2003 Issue 54: How will I know I´m caught in a rip?
January 3, 2003 Issue 53: Whose wave?
December 27, 2002 Issue 52: Best shots
December 20, 2002 Issue 51: See a doctor
December 13, 2002 Issue 50: Whose wave?
December 6, 2002 Issue 49: Caught in a Rip
November 15, 2002 Issue 48: Permission
November 8, 2002 Issue 47: See A Doctor
September 13, 2002 Issue 46: Applying Sunscreen
September 6, 2002 Issue 45: Whose Wave?
August 30, 2002 Issue 44: Peace of mind
July 26, 2002 Issue 43: Baking soda
July 19, 2002 Issue 42: Learn to swim
July 12, 2002 Issue 41: Best shots
July 5, 2002 Issue 40: Keep an eye out
June 28, 2002 Issue 39: Thirsty?
June 21, 2002 Issue 38: Signal a lifeguard
June 14, 2002 Issue 37: Baking soda
June 7, 2002 Issue 36: Best shots
May 31, 2002 Issue 35: Shoot this
May 24, 2002 Issue 34: Where to go
May 17, 2002 Issue 33: Safest place
May 10, 2002 Issue 32: See a doctor
May 3, 2002 Issue 31: Thirsty?
April 26, 2002 Issue 30: Learn to swim
April 19, 2002 Issue 29: Keep an eye out
April 12, 2002 Issue 28: Peace of mind
April 5, 2002 Issue 27: How will I know I´m caught in a rip?
March 29, 2002 Issue 26: Learn to swim
March 22, 2002 Issue 25: How will I know I´m caught in a rip?
March 15, 2002 Issue 24: Don´t panic
March 8, 2002 Issue 23: Fun for Baby
March 1, 2002 Issue 22: Thirsty?
February 22, 2002 Issue 21: Use the rip
February 15, 2002 Issue 20: See a doctor
February 8, 2002 Issue 19: Signal a Lifeguard
February 1, 2002 Issue 18: Paddling out
July 6, 2001 Issue 14: Beach Safety
June 29, 2001 Issue 13: Beach Safety
June 22, 2001 Issue 12: Beach Party
June 15, 2001 Issue 11: Beach Party
June 8, 2001 Issue 10: Beach Party
May 25, 2001 Issue 8: Glittering Images
May 18, 2001 Issue 7: Glittering Images
May 11, 2001 Issue 6: Glittering Images
May 4, 2001 Issue 5: Glittering Images
April 27, 2001 Issue 4: Beach Fun & Games
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Phyllis Serbes