April 23, 2010, Newsletter Issue #228: Increase the Vitamin C-rich foods in your diet to speed healing of a sunburn.
Tip of the Week
Increasing your intake of Vitamin C can help speed the healing process for sunburned skin. Choose foods rich in Vitamin C, such as citrus fruits, strawberries and blueberries. You can also take Vitamin C supplements in powder or capsule form. Since Vitamin C isnīt stored by your body, include these foods daily over the next several days, while your skin recovers. Donīt overdo it, though - too much Vitamin C can give you a stomachache.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
